Why We Sleep

Matthew WalkerNonfiction | Book | Adult | Published in 2017

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Summary

Chapter Summaries & Analyses

Part 1, Chapters 1-3

Part 1, Chapters 4-5

Part 2, Chapters 6-8

Part 3, Chapters 9-11

Part 4, Chapters 12-14

Part 4, Chapter 15-Conclusion

Key Figures

Themes

Index of Terms

Important Quotes

Essay Topics

Tools

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Discussion Questions

Key Figures

Matthew Walker

Matthew Walker is a British-American neuroscientist, professor at the University of California, Berkeley, and founder and director of the Center for Human Sleep Science. He received his doctorate in neurophysiology from the Medical Research Council (London, UK). His love-affair with sleep has spanned a 20-plus-year research career and includes the publication of over 100 scientific research studies. Walker has also served as a sleep consultant for several large companies and sports organizations, including Google, Fitbit, NBA, NFL, British Premier League football teams, and Pixar Animation. Why We Sleep is an international bestseller and was selected for the prestigious Sundance Book Festival.